The Working Well Podcast

#036 - Meeting Madness: The Organizational and People Impact of Meeting Overload (with Lauren Sergy)

It’s been 28 months of virtual and hybrid meetings, and for many companies, not much has changed. We attend more meetings than ever, yet aside from the convenience, few people rave about the quality of virtual meetings.

But it doesn’t have to be this way!

In this episode of The Working Well Podcast, I’m joined by communication expert Lauren Sergy to look at how virtual and hybrid meetings impact our energy, relationships, and ability to communicate well in the workplace.

We touch on everything from the neuroscience of video conferencing, to the responsibilities of leaders and organizations in shaping communications in this new world of virtual and hybrid work. Of course, all of this comes back to impact the overall wellbeing and performance of people and teams.

Lauren Sergy is a public speaking and interpersonal communication expert who has helped thousands of professionals become more powerful communicators.

She has worked with clients and audiences in Canada, the United States, the UK, and beyond, including KPMG, Grant Thornton, Cargill, T-Mobile and many more. She teaches business communication seminars with the University of Alberta.

Her first book, The Handy Communication Answer Book, was featured on the Best Reference books of 2017 list by Library Journal. Her current book, UNMUTE! How to Master Virtual Meetings and Reclaim Your Sanity, is available at online book retailers worldwide.

Listen to the podcast to find out more. 

#035 - Why Workplace Wellness Fails and What to Do About It (with Dr. Candice Schaefer)

Today we look at why workplace wellness fails and what to do about it. I’m joined by superstar psychologist and organizational mental health expert Candice Schaefer.  Our conversation shines the spotlight on management, leadership, and the underestimated role of the C-suite in employee well-being…and how that well-being ultimately impacts organizational performance. 

#034 - Democratizing Leadership in the New World of Work (With Kelsey Hahn)

Leadership is crucial to the well-being and performance of people and organizations, yet few leaders have received the training needed to be successful in their roles. Stats continually point to the fact that employees rarely leave companies, they leave bad managers. So why is traditional leadership training provided so late in a leader’s journey and often reserved for those who already hold a senior position?

The answer to that provides important insight into our rapidly changing business climate and why it’s ripe for transformation.

Today, we speak with Kelsey Hahn, CEO of Monark about the challenges and opportunities for current and aspiring leaders today. Kelsey is a brilliant leader and executive who is on a mission to democratize corporate leadership training. She provides valuable insights for leaders, employees, and organizations that want to thrive.

#033 - Your Brain in Nature (with Ty McKinney)

In this episode, we are chatting with neuroscientist and researcher, Dr. Ty “The Neuro Guy” McKinney and discovering the amazing benefits that nature has on the human brain.

The best part is that new research in this growing area shows how engaging with natural organic environments can produce tremendous improvements in physical and mental health, stress, resilience, happiness, and even productivity at work.

Tune in to learn the ways leaders and companies can use these tools and research findings to improve corporate culture, the overall employee experience, and of course company performance.

#032 - Corporate Change Part 1: The Death (and Rebirth) of the Office

This two-part episode dives into what our new work reality means for people, companies, leaders, and the community.

Part one looks at the accelerating evolution of work. The challenges people in companies are facing and how successful companies are harnessing this opportunity for their strategic advantage. 

Listen to the podcast to find out more.

#031 - How to Supercharge Your Influence and Create Change in Your Company (with Catherine Mattiske)

In this episode, we discuss how to supercharge your influence and create change in a company regardless of your title or position. My special guest Catherine Mattiske explains why so much communication in organizations fails miserably. Her simple and learnable skills help people craft communication that resonates and inspires action across wider audiences.

#030 - Employee Engagement and the Power of Recognition (with Tom Short)

In this episode, we discuss employee engagement and the power of recognition with Tom short founder and chief customer officer at kudos. We dive into how engagement recognition and corporate culture impact the health, wellbeing, and performance of people every day. 

#029 - The Issue With Employee Benefits Plans

In this episode, we'll look at the key issues with the current model of employee benefits, and what needs to happen to actually improve employee health, happiness, engagement, and performance...at work and home.

#028 - Financial Wellness For Employees & Companies (With Special Guest Timurlane Cakmak)

In this week's podcast, we talk about Financial Wellness for employees and companies (EQ, IQ, and success strategies) with our special guest Timurlane Cakmak, accredited Financial Planner at Royal bank of Canada.

#027 - Corporate Creativity That’s Not Cheesy (With Special Guest Caroline Brookfield)

What are corporate creativity best practices: beyond finger painting and drum circles. Let's talk about the link between creativity, healthy workplaces, and thriving businesses.